TRAINING GROUPS AND RACE ENTRIES
AVAILABLE TO THOSE IN EARLY RECOVERY AT NO COST

Ann Arbor Firecracker 5K on 4th of July

8-week training program begins Sunday, May 8, and includes:
– Personal training plan
– Organized weekend group training runs
– 2 group training opportunities per week
– Individual coaching sessions via Zoom
– Weekly group coaching sessions via Zoom
– Free race entry to Ann Arbor Sports Commission Firecracker 5K, July 4
All participants must complete a minimum of 6 weeks of group training to qualify for a free race entry.

Ann Arbor Marathon Epic Races

20-week training program begins Sunday, May 8, and includes:
– Personal training plan
– Organized weekend group training runs
– 2 group training opportunities per week
– Individual coaching sessions via Zoom
– Weekly group coaching sessions via Zoom
– Free race entry to Probility Ann Arbor Marathon, October 2
All participants must complete a minimum of 12 weeks of group training to qualify for a free race entry.

Interested in joining the Epic Recovery Running Club?

Need help getting shoes?  Appropriate clothing? Any other barriers?  Let us know on the form and we will help!

Questions? Email recoveryrunclub@epicraces.com

The above workouts will suggest “cross training” on certain days.  REFER HERE for cross training suggestions.