Strengthen your core, reduce injuries, and go faster with Pilates for Sports
James and Noeleen, founders of Pilates for Sports, have years of experience working with triathletes and are official partners of both USA Triathlon and USA Cycling. Epic Races and Pilates for Sports are partnering together to help you accomplish the goal of Train Smarter. Go Faster.
Multisport athletes have busy training schedule and busy lives. Fitting in strength training in addition to your road and pool work can be difficult, but Pilates for Sports makes it easy, convenient, and fun! With programs tailored to your sport of choice, these custom programs are delivered directly to your device so you can do them anytime and anywhere. In addition to your personal program Pilates for Sports offers LIVE classes on Facebook and provides educational content on topics ranging from improving your posture during the workday to how to improve your position on your bike.
Click here to visit their website and learn more about their programs designed specifically for triathletes, cyclists, and runners.